Monday, August 8, 2016

The Breast Cancer Chronicles : The Stop Overthinking It Edition

I don't know about you, but I have a tendency to overthink things. If you know me I'm sure this comes as a complete shock to you. (Go ahead and laugh now.) Anyway, I do. I am mid-way through my fifth week post-op and have been away from work now for six weeks or more. Our students start next Monday, so this week seemed like the right one to get back into the proverbial saddle. I was terrified! I was worried I wouldn't even be able to walk up the stairs. I was worried that my bald head would scare people. I was worried that I wouldn't be able to last more than a few minutes. I was worried about making sure I had everything with me that I needed. In short, I was worried about everything. Apparently I'm a worrier.

I should have known better. I did know better, but it was still scary until I stepped onto campus. Immediately I knew I was home again. I was surrounded by love, and hugs, and smiles, and offers to help me carry things. I was with family, and I was happy to be there. I only stayed a couple of hours, but at least I made it. And I will go again tomorrow and stay a little longer. I can do this. I am stronger every day, and I am surrounded by people who are willing and eager to help. I am so very, very lucky and so very, VERY grateful.

It bothers me that I still let overthinking take control. I know that I should be better about it by now, and sometimes I am, but not always. Nothing is ever as bad as I am afraid it will be. Imagine all of the stuff I could accomplish if I could get out of my own way!  In the immortal words of Cosmo Kramer,"Serenity now!" is what I seek. More mindful meditation, yoga, and Buddhify is clearly what I need.

Is it just me, or do you build things up in your head until they are far bigger than they need to be?



  1. Even overthinking overthinking! But it's one of the many reasons I love you!

  2. I thought that retirement would help me get out of my busy head, but noooo! With more time to think it is so easy to get caught in there. Meditating, journaling and even walking the dog help. So, keep practicing what you know works for you. When you were buying pens, I was buying fabric! Do what you love and you will soon be in your zone! Love you lots!